What will they say when you’re gone?
https://www.facebook.com/tina.thrussell/videos/1564661336903508/ No better way to live the #ShinDao – the Way of the Heart – than to live your life now with the end in mind.
An Attitude of Gratitude
Maintaining an attitude of gratitude keeps life at a higher vibration. Simply put, it makes you feel good! Living the path of the #ShinDao – the Way of the Heart is definitely a 'feel good' path! Please join us in this movement of compassionate, heart-based living. ShinDao.com Posted by Tina Thrussell on Tuesday, November 21,…
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You never walk alone
You never walk alone… I have intimate awareness of this #ShinDao tenet after breaking my ankle this Saturday. Gratitude to all…. Posted by Tina Thrussell on Monday, October 30, 2017 You never walk alone… I have intimate awareness of this #ShinDao tenet (Philosophical Principle) after breaking my ankle this Saturday, Oct 28, 2017. Gratitude to…
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The First Nurture Circle!
https://www.facebook.com/tina.thrussell/videos/1506411496061826/ On Oct 12, 2017 we rocked two of the foundational pillars of the #ShinDao… Opening Hearts and Elevating Spirits at the very first Nurture Circle, held in Calgary, Alberta, Canada. What a night! Nurture Circles gather in Calgary the second Wednesday evening of every month. You may subscribe to receive notification of Nurture Circle…
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What turns a group into Community?
What turns a 'group' into a community? Heart. The Principles of the #ShinDao – the Way of the Heart, when applied to any group will turn it into a community. Posted by Shin Dao – The Way of The Heart on Friday, September 22, 2017 What turns a ‘group’ into a community? Heart. The Principles…
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A quick & Easy Pick-Me-Up – Tina’s Facebook Live Video
https://www.facebook.com/tina.thrussell/videos/1431491056887204/ Here’s a quick and easy pick me up… The Star Jump. Anyone who ever participated in my “believe in yourself, you’re awesome” or “building confidence” or “assertiveness and self esteem” classes will have experienced this one. Try it… You’ll like it! A Shin Daoist is willing to try all sorts of tools to remain…
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Tina – video message – Dial 811 for Medical Assistance in Alberta
Alberta Health Link offers 24 hour medical advice for non-emergency situations. Dial 811 for assistance…but make sure you offer them ALL background information. I phoned in the middle of the night because a really severe muscle twitch in my leg woke me and wouldn’t go away. It wasn’t a muscle cramp – I’ve experienced those…
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Tina – video message – Getting Outdoors
https://www.facebook.com/tina.thrussell/videos/1329460857090225/ Are you getting outdoors?? Being in nature is a quick way to live the Shin Dao (way of the heart) philosophy… Being centred, grounded, balanced and at peace. Everything in life is easier when you feel good! More feel good tips on our blog and “Heart and Mind Matters” archives at shindao.com
Tina – Facebook Live – Gratitude
https://www.facebook.com/tina.thrussell/videos/1327320270637617/ Gratitude makes life better. Gratitude is an important aspect of living the Shin Dao…
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